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  Location: Brzee foundation, K R PuramDate: 25th October Conducted by: Metanoia Kleos Empowerment Foundation Session Lead: Sneha Sengupta, COO MKEF Metanoia Kleos Empowerment Foundation (MKEF) recently conducted a transformative mental health workshop at the Brzee Foundation. Our mission during this workshop was to equip the children of the foundation with the knowledge and understanding […]

This morning, the Metanoia Kleos Empowerment Foundation (MKEF) organized an engaging event at Cubbon Park, featuring three activities designed to promote mental well-being and community involvement. Participants began with a walk, enjoying the serene environment while fostering connections with nature and each other. The fresh air and greenery provided a refreshing backdrop, encouraging mindfulness and

 Introduction In August 2024, the Metanoia Kleos Empowerment Foundation, a non-governmental organization dedicated to spreading awareness about mental health, had the opportunity to visit Modern Urdu Public School. Our mission during this visit was to educate students from kindergarten to standard 8 on five important pillars: good touch/bad touch, bullying, anxiety, depression, and low self-esteem.

Metanoia Kleos Empowerment Foundation (MKEF) conducted a two day counselling & awareness session at Oakwood International School, Bengaluru on 8th August 2024 & 9th August 2024 respectively. These sessions were aimed at spreading awareness about mental health as a whole & about the five pillars of our organization in particular. These five pillars namely being

Metanoia Kleos Empowerment Foundation is a non-governmental organization (NGO) dedicated to advancing mental health and well-being across communities. Founded in 2021, the foundation’s mission is to enhance mental health awareness, provide support, and offer resources to those facing mental health challenges. Their aim is to build a world where mental health is prioritized and everyone

The Metanoia Kleos Empowerment Foundation is a non-profit organization based in Bangalore, India, focused on improving mental health awareness. Our mission is to create a supportive environment where people can openly discuss mental health issues and seek help without fear of judgment. Mental health is often overlooked in India, leading to a lack of understanding

Everyday empowering affirmations are simple, positive statements that can make a big difference in our lives. These affirmations help us focus on our strengths and remind us of our worth. By repeating them daily, we can build self-confidence and improve our mindset. For example, starting your day with a phrase like “I am capable and

  PART 1 – WHAT IS KINDNESS FOR DIFFERENT INDIVIDUALS ? Kindness means treating everyone with care and respect, but what that looks like can be different for each person. For some, it might be a friendly smile or a compliment that brightens their day. For others, it could be helping them with a task

22nd July 2024, a day that will forever be etched in our hearts & more importantly in the history of MKEF. It was on this day our organization took the first big step to cement it’s legacy & announce it’s arrival in a resplendent manner. Spearheaded by our Chairman, Mrs. Husna Khan & our CEO, Miss Halima Muskan Khan this event was already fated to be a grand success. Mrs. Husna Khan had painstakingly handpicked & scrutinised every big & small aspect of this gala until the very end. Nothing other than out-and-out perfection was acceptable to her. Following her lead the entire team toiled day & night for days leaving no stone unturned to make this event a grand success.